thesummerdiva

Posted by healthyonenow39 on Jun 18, 2008 01:27 AM

Hey Girl, how are you?

Posted by CelticBuffy on Jun 11, 2008 03:51 AM

When I step on the scale tomorrow I don't think I'll see any more than the initial pound I lost after the first couple of days. I've been losing the battle of not eating after I get off work late in the evening. Hope you do much better!

Posted by healthyonenow39 on Jun 10, 2008 04:57 PM

Hey Girl, I just got out of my first belly dancing class. It was great. It focuses on the core muscles and really get's you tuned/grounded into your body.

Right now I'm doing weekly lunch yoga, bellydancing classes at work and trying to get a swim workout in the evenings while it's hot. Exercise is not natural for me, so baby steps are working for me. I hope to start doing more workouts as my body become stronger. If I go to fast too quick I burn out and get sick.

Keep taking baby steps.....

Posted by thedomesticdiva on Jun 10, 2008 04:32 PM

oh the motivation went so far out the window it isn't even funny. Family visits plus step sons home for the summer not a good combination. Lots of fried, greasy mess. I think my thighs look about the same as what I've been eating. Not good, not good. I'm going to work it out tonight as punishment for the horrible week I've had.

Posted by thesummerdiva on Jun 10, 2008 04:20 PM

Haven't been kicking butt on the step bench like I'd prefer, but am still keeping it up. I think this first weigh in is gonna see very little change. *shrugs*

Posted by CelticBuffy on Jun 08, 2008 05:13 AM

I have not really been exercising much unless waiting tables counts. I'm not looking forward to Wednesday's weigh-ins! Hopefully the rain in our area is gone now and I can get outside to ride bike and walk! Keep up with the step bench. That sounds tiring!

Posted by healthyonenow39 on Jun 07, 2008 01:06 PM

How did yesterday go? did you slow down on the wieghts? Just take it easy and don't push yourself too hard--

Posted by thesummerdiva on Jun 07, 2008 02:26 AM

Hey there! Step bench is going pretty good so far. Although I gave it a try with a couple 3# weights in my hands and twisted wrong. *doh* Neck/shoulder area hurt for about a day.. a bunch better today so I am still at it.. but more carefully. *grins*

Posted by healthyonenow39 on Jun 07, 2008 02:13 AM

Hey Girl, how did the step bench work out go? Love your illo for your profile

Posted by thesummerdiva on Jun 04, 2008 05:42 PM

Ok, it's day one of theDomesticDiva's 30 Day Weight Loss Challenge.

I've got my step bench to work with for lower body stuff and a few different DVD workouts to play around with as well.

Time to get focused and lose some weight. *woot*