Profile Details
- Male, 28 years old
- Walnut Creek, CA 94597
- Current Weight: 241 lbs.
- Weight Change: Lost 10 lbs.
- Desired Weight: 215 lbs.
- Height: 5' 11"
- BMI: 34
Recent Journal Entry
It definitely feels good to have a routine set in place. Now if only everyone else would get back involved. Love seeing the scale drop each week. N... more
pismojoe
Lost 10 lbs.
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About Me
 People Motivating Me |
 People I am Motivating |
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Profile Comments
Posted by polysungirl on Mar 07, 2008 05:30 AM
I will tell you what I think is working for Matt. He is eating a small breakfast every morning vs. nothing and all he is drinking aside from a little coffee in the morning is good old h20.
Posted by BigRick on Feb 09, 2008 02:50 AM
Yeah getting a scale was long overdue. Now I will try to update my weight at least 2 or 3 times a week.
As for the weight loss I almost feel guilty losing that much without any solid plan. I think at least 5 lbs were due to the "sandbaggin" the las few weeks of the year.
After that I think it was mostly portion control and cutting out sodas. I am going to start being a lot more disciplined though because I know getting down to 220 by Labor is not gonna be a picnic.
Posted by BigRick on Jan 05, 2008 09:13 PM
What was better the beet salad or the yogurt cucumber one?
Jalapeno
Posted by Jalapeno on Mar 11, 2008 01:09 AM
I'm also drinking alcohol a lot less and working out or playing basketball. Now that I have the Wii, I'll be playing a lot of home run derby, tennis, and boxing.