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Profile Details

Main Goal

I have a few goals i still want to work on...
1) be less self-critical
2) 4 days/wk of cardio (40 mins+)
3) 2 days/Wk of strength training
4) lose a pants size (or 2!)

I am not setting a specific weight goal, because I refuse to be defined by the number on the scale!!!!

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Previous Diets

Weight Watcher's, and I use SparkPeople, a website similar to this one. There's really no problem with either of them, the problem lies within me!!!

Favorite Workouts

I love the elliptical & playing volleyball!!I also like walking my neighborhood... but with Ohio weather, it's hard to find a good day!

Things To Do Before I Die

I want to sky dive, and I'd love to be on America's Next Top Model!!!! that's my motivation to lose the weight! Casting Calls for the 2009 season will be a year from now!

Favorite Activities

Volleyball, watching movies, hanging out with friends, playing with my pets... sleeping!!!

Favorite Music

Techno, house, trance, bhangra, r&b... pretty much anything with a good beat!

Favorite Movies

The 5 people you meet in heaven, Casino Royale, The Departed, Tommy Boy, Alice in Wonderland... i like a good mix of everything!

Favorite TV Shows

America's Next Top Model, CSI, Law & Order, Grey's Anatomy, What about Brian

Favorite Books

The Eat-Clean Diet by Tosca Reno, Making the Cut by Jillian Michaels, 40 days of Purpose by Rick Warren, Crappy to Happy by Randy Peyser

Other Interests

I love animals!!! I have 2 chihuahuas, Stella & Armstrong- a mini dachshund, Frankie- & 2 siamese cats, Winston & Fiona

luvrgirllk

Lost 19 lbs.

About Me

I am 25 years old & live in Ohio. I work as a Wellness Consultant for a large company, where I am a Certified Personal Trainer, & teach fitness classes... I have made SIGNIFICANT changes in my life the past 6 months, & plan to maintain them & keep pushing forward... nothing can stop me now!!!

I also play USA Volleyball in the OVR, and I love it!!! I love sports, and I enjoy working out... so much so, that it tends to take precendence over many other things... i pretty much have NO social life :) a small price to pay to look & feel good!

 
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