kmliberty

Posted by harmonapplegate on Mar 10, 2008 03:53 PM

The best you can do for anyone is to thrive fully and be willing to explain to anyone who asks how it is that you are thriving, and what it is that you've discovered—and then, just relax and trust that all truly is well. ~Abraham-Hicks~

Eat healthy and exercise! Have people asking how you are thriving! :)

Posted by harmonapplegate on Mar 03, 2008 04:35 PM

Awareness is the first step to positive change. ~~Aguilar~~ Have a great month!

Posted by harmonapplegate on Feb 27, 2008 11:36 PM

On my "Journal" see The Four Lessons Of Life. I receive these motivational thoughts occasionally that are pretty cool and worth sharing. It seems that can be applied to many things in life i.e. weight loss. Wishing you success on your WL goals! ~bobi~

Posted by needmotivation on Feb 24, 2008 06:39 PM

Hello! I have to update here, I have only lost one more pound. I have recently been jump roping along with tae bo and walking, I know about the food, mine isnt the greatest either, I did get some good motivation from a friend who lost 50 lbs! She said to make your eating habits better, but youdont have to change your proportions, just try to eat a little better every day! GOOD LUCK!

Posted by harmonapplegate on Feb 10, 2008 05:16 PM

Thanks for adding my to your friendship list. If you have a moment take a look at my Journal and see if the Seinfield Chain is something that might be helpful. It is really very easy and if you have trouble sticking to a plan or program this tip may work for you. Join me! The best to you! ~bobi~

Posted by kmliberty on Feb 09, 2008 01:47 AM

Thanks for writing back. I hope to see us all succeed. We will all be the skinny girls our husbands fell in love with.
Are you in any competions yet? If so what? If not do you want to start one? I just ordered hip hop abs from tv, I plan to start doing that on Monday. I would Like to lose 10 to 15 pounds by March 25. Wish me luck. I look forward to hearing from you soon.

Posted by WalkinDudette on Feb 07, 2008 09:04 PM

My husband tells me the same thing. He loves me for me...the weight will come off when its ready to. But at times I just want to be the "skinny" girl he met and fell in love with...you know what I mean? I am not hiding anymore either grrl...let's stay strong!

Posted by needmotivation on Feb 07, 2008 01:51 AM

I completely understand, my husband says the same, but when some other girl is thin as a toothpick, he just stares...and i know that he would appreciate me thinner too...im tired of hiding too!! we will just have to show them all we can do it!

Posted by kmliberty on Feb 06, 2008 06:51 PM

I am 29 years old and a mother of two. I work part time for UPS and have put on more weight then when I was pregnant. My husband tells me that I am beautiful and he loves me no matter what, but I look and feel terrible. I need some kind of motivation to get me going and to keep me going. I don't want to hide anymore!