kittop

Posted by wannalose on Sep 18, 2008 06:01 PM

Just checking to see how things are going.

Posted by 100bydec on Feb 19, 2008 05:30 AM

If my weight holds through tonight I will have lost 3 lbs this week. You can always just do exercises that don't involve your knees. Mark on Biggest Loser injured his leg and had to just do exercises that didn't involve his right leg. He still came out at the next weigh in with the most pounds lost for his team. So just look for alternative stuff to do. As long as you are getting your heart rate up you will lose. I have now lost my first 20 lbs. Only 86 to go!!!!

Posted by 100bydec on Feb 16, 2008 04:23 AM

Lost 2 too. At least I got past the 1 pound bounce of last week. You won't get the big numbers like on the show unless you work out for 4 hours a day. It may be slow but at least it is coming off. Actually I started losing again after the Tuesday weigh in day. As of this morning I am down another 3. Will see if I can keep it up over the weekend. Keep on keeping on, you can do it.

Posted by cindysews on Feb 13, 2008 03:15 PM

Just stopping by to see how things are going for you today, make it postive in everything you do today.
~ Cindy

Posted by 100bydec on Feb 08, 2008 03:46 AM

Hi Kitty, Lost 3, gained one and lost the one again. Have to get in more exercise. I need to set up the extra TV in my room so I can play my tapes and not interfere with mom's tv watching. Plus it will be on more solid flooring and not over Jr's bedroom. I really want to do Jazzercise but have to wait until Jr. is employed so I can afford the fees. It is right down the street so it is real handy. Keep up the effort and as they used to say in Weight Watchers - NTAGATF!!!
That stands for nothing tastes as good as thin feels.

Posted by WalkinDudette on Feb 07, 2008 04:32 PM

I am wishing a continue of that good start to a great finish. I am doing good! And it feels great!

Posted by cindysews on Feb 07, 2008 02:28 PM

I just had to share with everyone, about a awesome drink you can make in the morning.
I have been reading Montels book, and he recommended this green stuff. yum!

In a blender, 1 orange, 1 bannana, and handful of leafy lettuce, yes, kiddos lettuce. You can't even taste the lettuce. Blend it all up, its nice and thick, you can add water if you wish...I use soy milk.

This stuff will give you more energy than a energizer bunny, plus its good for you.

You can make a whole pitcher of this stuff, set in fridge and drink when you want some.

Excellent!!

Posted by cindysews on Feb 07, 2008 02:12 PM

Hi there, thanks for writing. How are things going for you? Here its been ok, just waiting till friday weigh in to see how I did this week. Pushin myself to exersise everyday. Drinkin my greenies in the morning help with my energy. Well you have yourself a great day, think positive in everything you do. ~Cindy

Posted by wannalose on Feb 02, 2008 04:37 AM

Thanks how are you?

Posted by WalkinDudette on Feb 01, 2008 05:46 PM

My teenager stepdaughter keeps me on my toes. She has lost 50lbs total and is turning into a coach! Its great for me... My mini goals is the water and keeping the 30 mins of exercise in a day..