kathyoakes06

Posted by JERSEYJOE on Apr 28, 2008 03:40 AM

Anytime and thanks for the add.

I joined this site awhile back because I like the fact it has a graph to put a picture with the numbers, it helps me a ton. Anyway, if ya have a question about somethin with weight loss let me know. I'm headed down to South America in August so I'm being pretty aggressive with this diet/workout plan. And it helps to have a doctor that used to be a professional bodybuilder.

Hey, I'm not sure how much your looking to loose but they have this pill called Phentermine, it's a diet pill that's one of the best. A doctor has to prescribe it to you. My doctor told me if I don't lose the weight I want and drop my body fat % then he'll give me some, something to look into.

Later

Posted by Angelique on Mar 28, 2008 05:57 AM

Aww thnks hunnie!!! I am very excited to reach my goal. I honestly can't believe that I have only a few more pounds to go. When I first started my journey, I thought I would never be at the point I am now. As for you, look you have already lost 12 pounds, so you know how 18 pounds is going to go. Its all about hard work and dedication. You have already overcame the obstacle of getting back into shape, working out, and eating healthy so the rest of the pounds are going to be a breeze. Just stick to it and you will be at your goal before you know it. On top of that you've managed to lose the weight with three children to take care of as well. Give yourself a pat on your back. Don't give up!! I can't wait to see your results:)

Posted by Angelique on Feb 19, 2008 06:08 AM

Hey!! I see you added me as a friend and I've scanned through your profile and see that your doing great for someone that has a baby to take care of. I don't know what I'd do if I had focus on taking care of someone and then focus on losing weight! I think you've very well in the last month though. Congrats! Hope to talk with you soon.

Posted by daynb on Feb 15, 2008 02:07 PM

Hello, you popped up in my friend request and I havent gotten to shoot you a note,so how much do you have to loose! This is soooo hard! especially after kids! You seem to be doing great!

Posted by mightymaggie on Feb 04, 2008 06:58 PM

Ooh, that's just a little bump. I'm sure it is WATER WEIGHT. Keep truckin!

Posted by PSYCHABOOBOO on Jan 24, 2008 04:40 PM

Added dancin to my day. My daughter and I jam out for like 30 minutes every day. My shoulder popped though cuz I was really getting into it. Now I'm sore!! Our signature move is her running under my legs.

Peace and hair grease.

Posted by PSYCHABOOBOO on Jan 21, 2008 09:36 PM

I just try to stay active and eat semi healthy. I think the key for me is to stay away from the kids snacks. That's what's killing me now. Being home all day and knowing those snacks are just a few feet away....it's torture.

Hey 1 lb a week is good. Just keep at it and dont be discouraged.

Posted by PSYCHABOOBOO on Jan 21, 2008 05:15 PM

7 lbs! You are working it out!

Posted by mightymaggie on Jan 17, 2008 04:45 AM

SIX POUNDS! YOU ARE SUPERWOMAN! Keep it up!

Posted by Prettygirlie on Jan 16, 2008 03:59 AM

Hey! Thanks for the friend request. Congrats on the 6 pounds! Keep up the good work!