deedee097

Posted by msjanene on Jun 05, 2008 03:28 PM

I hope all is well. how are you doing?

Posted by harmonapplegate on Feb 19, 2008 06:38 AM

You are doing very well. It seems the weight should drop instantly when we try harder each day. I sometimes feel like Garfield that I could just scream at the scale and call it a liar ;)
~b~

Posted by harmonapplegate on Feb 05, 2008 11:02 PM

Thanks for adding me to your friendship list. Please take a look at "My Journal" and join me in the Seinfieldian Challenge. ~bobi~

Posted by msjanene on Jan 15, 2008 05:53 AM

Hey
How are things going? Are you still having a hard time getting a wrok out in?

Posted by msjanene on Jan 14, 2008 02:22 AM

Words of encoragement
I don't know the key to success, but the key to failure is trying to please everybody.

When starting on your journey to weight loss make sure you are doing it for yourself. You will be the only one battling with your bad habits and no one else can defeat them but you.

Posted by msjanene on Jan 14, 2008 02:15 AM

Sorry It took me a minute. I have been out of town. For all around fat loss the elliptical or treadmill will always work. Try working on the tread mil for 30 minutes (Setting @ 8 for incline and 3.5 for speed) and do 30 minutes on the elliptical. If you can do this 5 days a week great, but at min get in three days.
I hope that helps.

Posted by Missy on Jan 12, 2008 05:50 AM

Hey DeeDee, Keep working hard. You can do it. Have a great weekend.

Posted by brookeybarton on Jan 11, 2008 09:09 AM

Hey Deedee hows it going. Are you sticking to the routine. Hope you are well and kicking off those pounds. Keep going mate you can do it. :-).


Danny

Posted by msjanene on Jan 05, 2008 04:04 PM

Words of encouragement for a friend.
Being Successful is a daunting task! No One will truly understand your struggle. They will only admire the results!

When you are having bad days remember that a positive thought breeds positive results.
Repeat this to yourself three times……..
Everything comes to me with great ease! Faith, Patience and Persistence.
Even if this statement isn’t true in your life right now you will eventually make it true.

Posted by msjanene on Jan 05, 2008 03:54 PM

Hey Dee Dee,
I reading your profile I cant figure out how things are going for you. How is everything? Are you lossing or are you struggling. If you need help girl just ask. God finds away for all of us if we really want it and I find myself being called to you.