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Looking for ideas on how to start a biggest loser challenge at work? Here's your website! Here on weightlosswars you can have your contest started in minutes and us it to manage and organize your biggest loser contest at the office, or among coworkers, friends, or family all across the world. You'll be able to avoid all kinds of pain that come from running a challenge and just get down to the fun and exciting parts. Let weightlosswars do all the work, and we'll do it for you for just the $10 one-time fee to start the competition. Yes, you heard right, it's just $10 to get the competition started, it's not a monthly fee, and it gets you going right now!
All great biggest loser challenges don't come easy. So to manage it yourself using excel isn't the right way! We've automated the entire program in a convenient do-it-yourself format to run the competition. You'll be able to simply and quickly get started, name your challenge (think fun team and challenge names here), choose start & end dates, set rules, invite coworkers, choose a prize pot amount if you're going to have prizes, etc, choose public or private, individual or team based biggest loser, pay your ten bucks and you're going! You can also prepay for the rest of the competitors in the office or you can simply let them pay their own $10. You'll quickly find out why 115,000 people have competed and lost over 1.25 million pounds here on weightlosswars!
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Bright Ideas on How to Start a Biggest Loser in 5 Minutes |
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Minute 1 - Title your challenge, Choose starting/end dates, select public or private, select team or individual challenge, choose wager amount (optional) |
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Minute 2 - With one click, invite coworkers by simply copy/pasting email addressed into our invitation sending system that allows you to customize the message. You can also select from pre-written "smack talk" invites, or from simpler, more conservative toned pre-written invitations! |
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Minute 3 - Cover the $10 fee (Did we mention that it's just a one-time fee and that you don't have to keep paying it every month? And did we mention that we have an A+ rating with BBB for the 8 years we've been in business?!) |
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Minute 4 - Log your weight, check out the biggest loser wall similar to facebook where you can leave some of the first messages in the form of some trash talk. |
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Minute 5 - Hit the gym, go running, eat one less doughnut. Do whatever you have to do to get started. Then get yourself and your coworkers motivated by telling them what you're doing so they get mad enough to get going themselves just to keep up with you! |
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5 Steps to Succeed in a Weight Loss Competition at Work |
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1 - Weigh in a minimum of once per week - Studies have shown that people who weigh in regularly lose much more weight and also keep it off! |
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2 - Trash talk a lot, and follow it up with a whole lot of encouragement - This is not only fun, but it's also been proven that the unique combination of trash talk along with supportive and empathetic encouragement shared among fellow weight loss competitors gives weight loss success. You'll grasp the real power of weight loss wars. |
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3 - Get to know your competitors better and help each other through weak moments - You'll find extra strength as you encourage and help each other. Plus you can find new weight loss buddies on weightlosswars to increase your success! |
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4 - View your weight loss graph regularly - You'll find a fun, new sense of accomplishment as you lose even just half a pound and then see it on a graph. You'll even be able to compare your weight loss percentage to your competitors' weight loss percentages! |
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5 - Get the motivational stories and quotes you need! - Read and enjoy our Adventures in Health Section where you can find success stories, struggle stories, and how to get over your weight loss struggles by applying the collective wisdom of other weightlosswars members. |
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"Being in a biggest loser challenge at work has been just the motivation I needed. I've made myself accountable in what I do because I know that a weigh in is just around the corner. And when I exercise each day I find I have much more fun around the office talking trash with my coworkers. Our biggest loser competition this coming year also will be a team challenge so we will be walking at lunch, working out after work a couple days/week, and we're even planning group hikes on weekends. Our last years competition was so fun that I am just excited for this next year's to come! I lost 22 pounds, but I'm excited to lose another 13 to reach my goal weight and I'll be able to accomplish it this next competition! I love the support and encouragement from others in the competition when they write on the "biggest loser wall." Hey! We're all striving for the same thing--to lose weight so thanks weightlosswars for this opportunity. I am now 22 pounds lighter and nothing got my blood boiling to finally do it till I did this competition!!"
"Yay weight loss wars, thanks for helping me take off the pounds once and for all. My biggest loser at work was 12 weeks and I am down to the weight I was during college and my husband is so happy he can't keep his eyes off me! What a fun concept, thanks for this wonderful site!"