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Adventures in Health™ 
Daily struggles and triumphs from WeightLossWars members as they journey towards a healthier lifestyle.

Written by monzie on March 13, 2010

170.4
I am doing the Insanity DVD's and losing this weight!! I love it! I could puke each time I do it, but It works!!

Written by skinnykitty on March 13, 2010
According to my sister (and doctors, etc.) it takes 21 days to acclimate to a habit. well, this is day one. Twenty more to go, to drink more water, eat less sugar (and cheese), start eating at home, and stop eating out. Twenty more days to revitalize my body image, to get into the right frame of mind for my weight loss goals. I vow to drink water (soda maaaaaaybe once a week), to eat fruits and veggies, and actually COOK. Let the recipe war begin! A healthy lifestyle is just that, a LIFESTYLE, and can't just magically adjust overnight. So this is my start... this is my time... my diet, my life. There's a lot of me in there, and me is who I'm improving, so here we go. Ready or not, I'm on a journey to a new ME!

Written by kelenda on March 13, 2010
not much change this week so i'm hoping all my efforts just haven't caught up yet. been eating super healthy and busting my butt at the gym. we'll see!

