Profile Details
- Male, 28 years old, Married
- Aurora, CO 80019
- Current Weight: 211 lbs.
- Weight Change: Lost 2 lbs.
- Desired Weight: 175 lbs.
- Height: 5' 11"
- BMI: 29
Main Goal
My goal is to get lean. period. I am not a clean eater so I am really doing a lot in the way of nutrition. Eating many, many veggies, lean proteins, and essential fats, vitamins and minerals.
I work out 6 days a week, doing the Body for Life program (which I am in challenge #2) and also do an additional 40 minutes each day of a program called, Hip-Hop Abs.
Basically, I want to look good in my swimming suit in the summer, look good naked :) But overall, healthy and fit for a long-full filled life.
Previous Diets
Power 90, Power 90 Extreme, Body for Life
Favorite Workouts
LOVE LOVE LOVE chest and back, enjoy stairs and the eliptical
Things To Do Before I Die
Have children, travel around the world
Favorite Activities
Hiking, snowboarding, relaxing, movies
Favorite Music
Alternative, heavy alternative
Favorite Movies
ALL horror movies! I am a horror-fan
Favorite TV Shows
Favorite Books
Shaustin
Lost 2 lbs.
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About Me
My name is Justin. I live in Denver, CO with my beautiful wife, Shauna. We have been married for over 3 years. Shauna is in pharmacy school getting her Doctrine in Pharmacology, she starts rotation in few months. I teach 8th grade visual arts and a school called Mapleton Expeditionary School for the Arts (MESA).
At some point in the future, I would love to become a tattoo artist and open my own shop. I have six tattoos going on full sleeves...
Drop me a line and say hi...
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Friends (View All 1)
Competitions
Win Count: 2 wins
Not currently competing.