Profile Details
- Male, 43 years old, Single
- New York, NY 10009
- Weight Change: Lost 1 lbs.
- Height: 5' 9"
Main Goal
My goal is to drop 20 pounds - 175 - by 6/1/08 and then reevaluate.
Favorite Workouts
Escalating Density Training, indoor rowing, jump rope.
Things To Do Before I Die
Other Interests
Aquascaping - the beauty is mind-blowing.

Recent Journal Entry
On the road....
Hey all.....Just joined...looking for friends, motivators.....competitors even.....to help me drop 20 pounds.
Here's to our success..... more
Matty996
Lost 1 lbs.
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About Me
People Motivating Me |
People I am Motivating |
Friends (View All 3)
Competitions
Win Count: 0 wins
Not currently competing.
Profile Comments
Posted by harmonapplegate on Feb 10, 2008 11:15 PM
Thanks for adding my to your friendship list. If you have a moment take a look at my Journal and see if the Seinfield Chain is something that might be helpful. It is really very easy and if you (like myself) have trouble sticking to a plan or program this technique may work for you. Hope you reach all your goals! ~bobi~
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People Motivating Me
People I am Motivating
harmonapplegate
Posted by harmonapplegate on Feb 28, 2008 12:39 AM
On my "Journal" see The Four Lessons Of Life. I receive these motivational thoughts occasionally that are pretty cool and worth sharing. It seems that can be applied to many things in life i.e. weight loss. Wishing you success on your WL goals! ~bobi~