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Profile Details

Main Goal

New goals:
Exercise 60-120 min.
Count and record calories & stats
Learn a healthier way to deal with neg. emotions
Quiet Time! EVERY DAY!
Strength training 3x per week
Water 9 8oz glasses per day
5 or more fruit veggie choices
1/2 plate full of veggies at dinner

Maintain wt at 1905 cal
60min mop,sweep 255 cal
60min walk 240 cal
10min eliptical,aerobic 100cal

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Previous Diets

Prism, Aerobics groups, calorie counting Fit test 1-6-09 run 2 miles 28 min. crunches 49 push ups/knee 11

Favorite Workouts

elliptical, jogging, low impact aerobics (Biggest Loser & Kathy Smith Weightloss CD) Hiking

Things To Do Before I Die

Learn french and go to France, ride in a hot air balloon, catch a salmon in Alaska, learn Itallian and go to Italy, watch every sunset I can

Favorite Activities

sewing, cooking, beach walking, music, fishing, crabbing, clamming

Favorite Music

Steven Curtis Chapman, Mercy Me, Casting Crowns, Shannia Twain, The Carpenters,

Favorite Movies

mystery, action

Favorite TV Shows

Amazing Race, CSI, Survivor, Dancing with the stars, Knots Landing, Dallas

Favorite Books

Lee Child, James Patterson, David Baldacci, Max Lucado

Other Interests

Goals for 2009 * Get to ideal weight and maintain. * Find true joy and quit substituting food for it. * Add more humor and be less serious. * Learn something new about weight-loss and implement it each week. * Get out of my comfort zone more and join in.

Neutral12

Recent Journal Entry

Angry

Not doing so well with positive thoughts. Find myself very angry and having a hard time sleeping. Got to find peace and joy. Went out to dinner ... more

Lori2

Lost 30 lbs.

About Me

Hi. My name is Lori. I am a Christian, mother, daughter, wife and friend. Losing weight in a healthy natural way is something I have been working on for one and a half years now. My ultimate goal is to develop healthy habits including diet and exercise. My goal is to feel great about being me and reach a healthy weight. Working on my mind, body, and spirit help me to reach my life changing goals more fully as well as the fellowship and encouragement of my friends on this site. Learning something new each week helps me to reinvent myself from the inside out. I will not give up. I will never give in. I will do this and reach my goals. I can see myself at my goal and it looks good, truly vibrant. Losing weight is fun and easy. I can!

 
Star15People Motivating Me
Checkbox15People I am Motivating

Friends (View All 82)

 

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Profile Comments

Posted by uromastyx on Mar 04, 2010 12:51 AM

Rocking week, Lori-bean! Well played! Happy Exercise!

 

Posted by DolphinGal on Mar 01, 2010 06:56 AM

Hello there! How are things going? I've been MIA for awhile but I've come back because I have WONDERFUL news! I found a FAT BURING COFFEE and it works! I've averaged 3lbs a week and am thrilled! The company is offering a 10 day challenge with money back guarantee. Check it out...what have you got to lose? FAT!
www.BURNandEARNwithCOFFEE.com

 

Posted by uromastyx on Feb 22, 2010 04:37 PM

Hiya, smoochie! Great job on filling in stats this week! I probably need to get back into that. But my healthy habit for this month is water, water, water. I don't have to focus on anything else. Maybe one of these months I should do stats!

Hope all is well for you! Take care!

 

Posted by uromastyx on Feb 15, 2010 02:32 PM

Sweet Lori Bean! How in the world are you!? How I've missed you! Yeah, I'm doing sucky, sucky, sucky, but I'm kind of just giving myself credit for still TRYING! My friend Michelle has got me working on getting in all my water this month. That's the ONLY requirement I have. But I'm really TRYING to make better choices. I try hard, and fail often. But I'm working my way back to trusting that God wants to help me with this. Grr!

I'm so happy to "hear" your charming self again! Smooches!

 

Posted by uromastyx on Dec 24, 2009 01:23 PM

I wish you a merry Christmas, I wish you a merry Christmas, I wish you a merry Christmas, and NO DOING DISHES!

Happy Christmas, beloved. Looks like we've BOTH dropped off the planet here. I just wanted to tell you how much I miss just talking to you, and that I hope you have a glorious Christmas!

 

Posted by keeponswimmin on Nov 29, 2009 06:55 PM

Puttin out a last call for the missing pirates..
I'm going to remove some of the missing today so please give me a holler if you want to keep on swimming..
no worries if you need a break.. We'll keep your seat warm and you may have it back whenever you are ready to play!

 

Posted by littlelulu2 on Nov 15, 2009 12:12 PM

glad to hear you're hanging in there. the Gabriel method is sure no instant thing but the changes mind and body make, I think will be good for a lifetime. keep in touch...have a good week.

 

Posted by littlelulu2 on Nov 11, 2009 12:26 PM

Lori...Lori...your friend is looking for you...come on girl...we need you here and I DO think you need us. just do it, restart the process, one day at a time. miss ya

 

Posted by keeponswimmin on Nov 02, 2009 02:53 AM

November 1st...
New day new month.. clean spirits.. happy thoughts for you..
I hope you would like to stay with us on the ship.. Please let me know either way..
Heave ho holiday wishes your way!!

 

Posted by Spitfire on Nov 01, 2009 11:40 PM

Hey Lori....just wondering how you are. Missing you around the pirate ship. You should check it out...it's growing in numbers and Robyn switched it up a lot...very motivating, and interesting. Hope all is well. Hope to see you there.
:o)

 
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