DDD

Posted by lfischer on Jul 17, 2008 02:53 AM

How's it going? I have not heard from you in a few days. I just wanted to check up on your progress and to wish you good luck.

Posted by sweetnslim on Jul 15, 2008 01:33 PM

I think a bike is an excellent idea! Anything that you enjoy and gets you moving is going to be wonderful. I have a bike and have been trying to go for a 5-7 mile bike ride each morning..tho the weather hasnt been cooperative lately. I wouldnt mind riding in the rain but when u live on all dirt rds, the rain makes it a little sloppy! lol
Keep on going, you are doing wonderfully and just need to keep taking the little steps and adding in new things along the way! :) You can do it!

Posted by lfischer on Jul 07, 2008 10:17 PM

Thanks for leaving a comment on my page. You can see a progress photo on my journal page. It isn't much, but I'm trying. Anyway if you want you can check out some of my videos and other stuff on my new site. www.bilderz.com

The site is new, it was intended at first as a way to motivate myself. Then a couple of family and friends wanted some tips on diet and stuff.

I own a small production company so I decided to shoot some vids and showcase what I am doing and also possibly help others along the way.

Keep up the good work.

Lance

PS. A couple of people have asked if I could be their motivator. I shot a quick video today introducing myself. If you want I can provide a link to it as well.

Posted by Lori2 on Jul 07, 2008 07:59 PM

Hey D. How is it going girl? Hey look at that 4 pounds loss! Way to go. So I see that you are doing weight watchers. What do you think about it? How does it work? I am thinking that I need to change some things up a bit and am thinking about joining. I am just not sure though and I hate the thought about having to pay. Maybe that is what I need to get off my fanny and get moving though. Have a fantastic week.

Posted by Lori2 on Jun 28, 2008 12:27 AM

Hey glad to meet you. I am doing an hour long aerobic CD one day and an hour on the elliptical the next with about 10 min of weight training each day. When I first started I did some running in my neighborhood. I too struggle to get my body in motion and am one of those people that just don't like it much. What I did was I ran right from my front door and gradually increased my distances. I found that I could not cheat, in order to get home I had to keep going and eventually got better at it. I do change up the workout routine just for motivation and it helps to work different muscles after a while. Hoping you the best.

Posted by sweetnslim on Jun 24, 2008 05:46 PM

Good to meet you!! I could not quite turkey either- heck its been 3 years and i still have the treats! lol But i believe that you need to learn to let yourself still have those treats or you will never stick to the healthy eating. Kind of like the 80/20 rule! :)
Good luck on your goals- if u ever have any questions or want any suggestions or anything like that, just give me a shout :) Keep me posted on how its going!