Angelique

Posted by Rayna on Jun 03, 2008 10:30 AM

Hey pretty girl. Just checking in ... where are ya? come back chicky!!!! How are you doing with your goals?

Posted by Rayna on Apr 04, 2008 04:36 AM

Hey Angelique, thank you :) Yeah it is starting to pay off, finally! I still have a hard time with how I eat though so I think I really need to work on how to fix that. I have cut out so much unhealthy stuff and try to eat the best I can but I have a hard time scheduling my meals so sometimes I don't get enough or other times if I haven't eaten much throughout the day cuz of my lame shifts I eat too much when I come home cuz I feel like I'm STARVING haha. How are things going with you? Hangin in there you? You are almost to your goal girly, awesome! Keep it up, I love seeing people progress, keeps me going to :)

Posted by kathyoakes06 on Mar 28, 2008 01:49 AM

122!! You are rockin' it out! My goal is You are SO close to your goal weight! I still have 18lbs to go :(

Posted by MONIQUE_SHAUNTE on Mar 26, 2008 03:01 AM

HI THANKS SO MUCH SOMETIME I FEEL LIKE I ASK TOO MANY QUESTION BUT I WANT TO KNOW I WANT TO TRY EVERY THING EXCEPT WHAT I BEEN TRYIN THAT HASNT WORKED FOR ME I AM TRYIN TO DO THE HEALTHY FOOD THANG AND ITS HARD BUT I NEVER EXERCISE IM TRYIN TO AT LEAST DO ABOUT 30MIN PER DAY IF NOT A FULL HOURS FROM WHAT I READ I SEE YOUR DOIN PILATES WHICH IS GREAT BUT I DONT THINK THATS FOR ME ARE YOU EATIN GOOD HOW LONG HAS IT TAKIN U TO GET TO THE 9LBS DOWN GRADE GREAT JOB THANKS FOR AL THE TIPS U COULD GIVE ME AND GOOD LUCK WITH UR OTHER 6LBS

Posted by Rayna on Feb 10, 2008 06:18 AM

Hi there, thank you kindly for your nice message :) That was really encouraging. I'm glad that I have been of some help to you!

Yes I've definitely had my share of ups and downs but more ups then downs which is a good thing. I've done well at not gaining all the weight back and now I'm getting my trainer to peel the last of the weight off for me cuz I'm going to be getting into figure competitions in the next year, so I have to get there and your kudo's is even more motivating. I appreciate that, thanks again!

Posted by Rayna on Feb 03, 2008 05:30 PM

Hey Angelique, nice to meet you. Hope you like it here. It's a warming place, great for friends and motivation so I'm sure you'll like it. I noticed you said you tried the 3 day diet and it didn't work. Hunny, don't follow stuff like that, it's just a money gimmick and quick fixes aren't life long fixes. Work on a lifestyle change. I also don't like calling them diets cuz that's a big scary word that turns everyone off. But we'll work on that ;) Good luck to ya and stop by anytime!