AMYMARIE123

Posted by sophiasmommy on Jun 29, 2008 03:09 AM

I think you look awesome. I see you're from Mi and I am too. It makes this weight loss thing seem a lil more personal knowing there are other girls out there trying hard to make good choices and to get healthy.

Posted by dkins on Jun 25, 2008 12:43 PM

I know that going vegan is what I want to do. Thanks for offering to share recipes. Do you use a lot of the prepackaged products the book suggests or do you mostly cook at home now?

Posted by kat0052 on Jun 24, 2008 12:19 AM

Congrats on your weight loss! You look amazing!

Posted by dkins on Jun 23, 2008 03:36 PM

Thanks for the add. I just finished reading Skinny Bitch a little while back and I haven't made all of the changes I'd hoped to make by now. I've cut out beef and pork but I'm still eating seafood and I haven't dropped the coke or coffee habit. How did you approach it? Did you make all the changes at once?

Posted by musclemouse on Jun 23, 2008 03:25 PM

Hello Amy Marie. Weird addressing you my name lol. That's impressive that you were able to make such a drastic change and enjoy it. I wonder if it would work for me. I was doing so well and then just hit a funk and fell off the fitness wagon. I hate this feeling. I gotta do something to get back on. Maybe you have inspired me!

Posted by ITAN21 on May 12, 2008 05:02 PM

OMG! U lost 11 lbs.? That's amazing. You go girl!

Posted by ITAN21 on Apr 03, 2008 08:21 PM

Hi! I'm doing good. I'm struggling from day to day but overall have not went on any serious binges like I normally would have & I've gone to the gym 2 out of the 3 days so far this week. YAY me! I think the best/safest way to lose weight & be heathly is to make small changes each day or each week. My change for this week was switching from sugar to splenda. I drink at least 3 coffees/day & just from that switch alone, I'm can lose 1 lb. every 2 weeks. How has your week been?

Posted by Bethy on Apr 02, 2008 06:25 PM

Hey! I hear ya about the never ending cycle. I love food too much and am a emotional eater. I have gained and lost so much weight its crazy but in the end i always end up heavier. I hope your doing good and if you ever need motivation i will try to help and hope you can in return :) Take it one step at a time. Ciao

Posted by ITAN21 on Apr 01, 2008 02:40 PM

Hey Girl,
Thanks for the add. I totally know where your coming from & I think we can be great support for eachother. I was tempted to start smoking again just to stay slim. How stupid is that? Trying to lose weight is very frustrating because it's such a long & gradual process & we want to see immediate results. All you can do is try your best. Take it one day at a time & try to be patient. You mentioned that you either eat a lot or nothing at all, continuing with that pattern is going to kill your metabolism. You have to enjoy everything in moderation. Sure you're gonna screw up once in a while but it truly is all about mind over matter. You're not going to die if you choose a sub over that burger & fries. Small changes make all the difference. Stay positive, you're a gorgous girl, don't forget that!